Triyoga, Soho
Bridget Woods-Kramer
Celebrate the solstice
Saturday 14 June 10:00am - 1:00pm at Soho

Celebrate the solstice
Light, Abundance + Stillness
The summer solstice occurs when the Earth turns directly towards the Sun, causing the Sun to offer its fullest expression of light into our days. Join Bridget Woods-Kramer to celebrate this abundance in our lives in all its forms. Bridget will lead an up-tempo and light-filled sequence of flowing asana, with variations on the sun salutations to honour this special time of the year. As solstice is also the time when the sun literally finds stillness in its abundance, the flowing practice of asana will be followed by time to settle into fullness of breath through pranayama (breath work) and the abundance of Shakti - the energy of the Divine - through a period of chanting.

For all levels except complete beginners

We recommend that if possible you book early to make certain of your place. If you require more information please call Triyoga on 0207 483 3344

Bridget Woods-Kramer is a certified Anusara teacher and teacher trainer holding workshops and teacher trainings in the UK and Europe. She teaches with passion and inspires her students to meet their highest aspirations. Through both dynamic flow and held poses allowing time for self reflection, students become stronger, more flexible and more centred in their hearts.

Saturday 14 June Triyiga, Soho (Kingly Court)
10:00am - 1:00pm
£35

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